Zumba/MixxedFit

Tuesdays 5:00 PM-6:00 PM
Instructed by Lourdes

From a young age, I discovered my passion for dance, joining various groups where I learned styles such as ballet, tap, and traditional Puerto Rican folk dance, among others.

In 2021, I officially began my journey as a Zumba instructor, and by 2023, I earned my certification in MIXXEDFIT—a format I now teach with great enthusiasm. In addition to my regular classes, I participate in fundraising events and community activities, sharing the joy of dance wherever I can.

Dancing and music are essential parts of my life. They’ve played a key role in my weight loss journey and have helped me maintain a healthy lifestyle for over 10 years. Dance has also given me the opportunity to grow creatively, allowing me to choreograph my own routines. It not only improves physical health—it’s also a powerful way to relieve stress, boost your mood, and leave a smile on your face.

Now, I invite you to join me at DFC Personal Trainers, where every Tuesday we celebrate life through Zumba. I can’t wait to meet you and share this energy with you!

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